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Ingredients
- 2 citrons jaunes non traités
- 5 brins de persil plat frais
- 60 g d'échalotes, coupées en deux
- 20 g de beurre doux
- 50 g d'eau
- 1000 g de moules fraîches, préalablement nettoyées
- 100 g de fromage à tartiner nature, type St Môret®
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 700 kJ / 167 kcal
- Protein
- 12.5 g
- Carbohydrates
- 5.3 g
- Fat
- 10.5 g
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