Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie gruszka-banan-rukola
Prep. 10min
Total 15min
5 porcji
Ingredients
-
20 g rukoli
-
450 g gruszkę bez gniazd nasiennych, pokrojonych na kawałki
-
200 g banana pokrojonego na kawałki
-
100 g kiwi pokrojonych w ćwiartki
-
300 g wody mineralnej, niegazowanej (patrz wskazówka)
Difficulty
easy
Nutrition per 1 porcję
Sodium
5 mg
Protein
1 g
Calories
419 kJ /
100 kcal
Fat
0.3 g
Fiber
4.5 g
Saturated fat
0 g
Carbohydrates
26 g
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SMOOTHIES
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Poland
Poland
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