Beeren-Knuspermüsli

Beeren-Knuspermüsli

4.6 5 rating

Prep. 15min

Total 1 h

22 Portionen

Ingredients

Mandeln
145 g
Cashewkerne, ungeröstet
145 g
Walnüsse, halbiert
145 g
Haferflocken
145 g
Zitronensaft, frisch gepresst
45 g
Honig
45 g
Banane reif, in Stücken
1 ½
Salz
1 Prise
Kokosflocken
75 g
Zimt, gemahlen
1 ½ EL
Erdbeeren, gefriergetrocknet nach Geschmack
30 - 40 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 9 mg

Protein 5 g

Calories 759 kJ / 181 kcal

Fat 13 g

Fiber 3.3 g

Saturated fat 3 g

Carbohydrates 14 g

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