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清炒西兰花

清炒西兰花
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Prep. 10min
Total 15min
2 人份
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Ingredients

  • 蒜头
    1 瓣
  • 油
    10 克
  • 西兰花, 切小朵
    200 克
  • 盐 约½茶匙
    2 - 3 克
  • 水
    10 克
  • 杏仁片 (optional)
    5 克

Difficulty

easy

Nutrition per 1 人份

Sodium 512 mg
Protein 3.1 g
Calories 305.8 kJ / 73.1 kcal
Fat 5.4 g
Fiber 0.1 g
Saturated fat 0.8 g
Carbohydrates 5.7 g

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