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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Harissa lamb with green couscous
Prep. 10min
Total 25min
2 portions
Ingredients
-
couscous100 g
-
olive oil20 g
-
hot water680 g
-
salt1 ¼ tsp
-
fresh mint leaves only2 sprigs
-
fresh coriander leaves only2 sprigs
-
shelled unsalted pistachio nuts30 g
-
red onion cut into 6 wedges, segments separated80 g
-
ground cumin½ tsp
-
ground paprika½ tsp
-
lamb rump steak trimmed and cut into pieces ( 4 cm)300 - 400 g
-
harissa paste to taste (see Tip)½ - 1 tbsp
-
Dutch carrots trimmed and cut into halves lengthways4 - 5
-
spring onion/shallot trimmed and cut into thin slices (5 mm)1
-
honey to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1597.6 mg
Protein
39.6 g
Calories
3957.6 kJ /
945.9 kcal
Fat
64.4 g
Fiber
7.6 g
Saturated fat
23 g
Carbohydrates
51.9 g
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Australia and New Zealand
Australia and New Zealand
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