Frittaten

4.8 18 rating
Prep. 20min
Total 30min
12 Portionen

Ingredients

  • Eier (Größe M)
    4
  • Weizenmehl, glatt
    120 g
  • Milch
    240 g
  • Salz
    ½ TL
  • Sonnenblumenöl zum Backen
    4 - 5 EL

Difficulty

easy


Nutrition per 1 Portion

Sodium 135 mg
Protein 4 g
Calories 498 kJ / 119 kcal
Fat 8 g
Fiber 0.4 g
Saturated fat 2 g
Carbohydrates 8 g

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