Beauty booster smoothie

Beauty booster smoothie

4.0 1 rating

Prep. 5min

Total 5min

2 portions

Ingredients

frozen strawberries
150 g
peaches , peeled if preferred
130 g
200 g canned peaches, , drained
frozen blueberries
60 g
psyllium husks
1 tsp
chia seeds
1 tbsp
Greek yoghurt
110 g
maple syrup (optional)
1 tbsp
almond butter
1 tbsp
vanilla protein powder (optional)
2 tbsp
water
200 g
ice cubes
75 g

Difficulty

easy

Nutrition per 1 portion

Calories 1044.2 kJ / 249.6 kcal

Protein 13.3 g

Carbohydrates 37.7 g

Fat 6.8 g

Saturated fat 0.6 g

Fiber 8.6 g

Sodium 41.5 mg

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