Starting the School Year With Energy

With the return to school it's time to think about the best lunches and snacks to energize your little ones and help keep them focused through the day. Seeds and nuts are very nutritious and help restore energy between meals and before and after sports.

Power Through the Day

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A Daily Snack

Almonds, cashews, walnuts, pistachios, among other nuts, are rich in protein and fiber and are full of healthy fats. They're quickly accessible and easy to snack on, they offer a number of nutritional benefits and will leave you feeling fuller for longer! Always choose raw or lightly roasted nuts instead of nuts with added salt or sugar.

Sandwich Spreads and Toppings

Delicious and Nutritious Drinks

After School Snacks

Meal Planning

Organize this back to school season with the help of Cookidoo®. Plan your snacks and meals ahead to ensure stress-free morning routines and a healthy family. Get inspired with tips in our planning article.

Plan Your Way Back to School!