Starting the School Year With Energy

With the return to school it's time to think about the best lunches and snacks to energize your little ones and help keep them focused through the day. Seeds and nuts are very nutritious and help restore energy between meals and before and after sports.

Power Through the Day

Superfood Energy Balls

Acai Smoothie Bowl

Chocolate Seed Granola

Superfood Breakfast Muffins

Muffins & Co.

Chocolate Granola Muffins

Banana Walnut Muffins

Vegetable and Hazelnut Cheese Muffins

Peanut Butter and Jam Muffins

Pecan Pie Tarts

English Breakfast Popovers

A Daily Snack

Almonds, cashews, walnuts, pistachios, among other nuts, are rich in protein and fiber and are full of healthy fats. They're quickly accessible and easy to snack on, they offer a number of nutritional benefits and will leave you feeling fuller for longer! Always choose raw or lightly roasted nuts instead of nuts with added salt or sugar.

Sandwich Spreads and Toppings

Cashew Butter Spread

Salted Chocolate Cashew Butter

Peanut Butter

ABC Nut Butter

Delicious and Nutritious Drinks

Nut Milk

Peanut and Banana Smoothie

Peanut Butter and Jam Smoothie

Protein Shake

After School Snacks

Dark Chocolate Quinoa Bark

Chocolate Covered Bananas

Chocolate Crunch Bars

Peanut Butter Cookies

Meal Planning

Organize this back to school season with the help of Cookidoo®. Plan your snacks and meals ahead to ensure stress-free morning routines and a healthy family. Get inspired with tips in our planning article.

Plan Your Way Back to School!