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Apfel-Ingwer-Kompott

Apfel-Ingwer-Kompott
4.8 76 rating
Prep. 10min
Total 20min
4 Portionen
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Ingredients

  • frischer Ingwer geschält, in dünnen Scheiben
    20 g
  • Ghee (20 g)
    2 TL
  • Kurkuma, gemahlen
    ½ TL
  • Zimt, gemahlen
    ½ TL
  • Limette unbehandelt, Schale abgerieben und Saft ausgepresst
    1
  • Äpfel geschält, in Stücken (3 cm)
    800 g
  • Rohrzucker
    50 g

Difficulty

easy

Nutrition per 1 Portion

Protein 1 g
Calories 964 kJ / 231 kcal
Fat 6 g
Fiber 4.3 g
Carbohydrates 42 g

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Also featured in

Ayurveda 12 Recipes
Germany

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