Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dressing
- 2 cm piece fresh ginger
- 6 sprigs fresh mint, leaves only
- 6 sprigs fresh coriander, roots and stalks (leaves reserved for garnishing)
- 40 g rice wine vinegar
- 40 g pure maple syrup
- 40 g tamari
- 1 tbsp tahini (see Tips)
- 40 g extra virgin olive oil
- 2 tsp miso paste
- 2 tsp sesame oil
- 200 g extra firm tofu, cut into pieces (1 cm thick x 2-3 cm length)
Salad
- 1600 g water
- 200 g frozen edamame beans
- 200 g dried soba noodles
- 1 carrot (approx. 100 g), cut into matchsticks
- 1 Lebanese cucumber (approx. 100 g), cut into halves lengthways, deseeded and thinly sliced
- 2 spring onions/shallots, trimmed and cut into thin slices
- 80 g snow peas, cut into thin slices
- 1 fresh chilli, cut into thin slices
- Nutrition
- per 1 portion
- Calories
- 1986.3 kJ / 472.8 kcal
- Protein
- 17.7 g
- Carbohydrates
- 49.6 g
- Fat
- 20.4 g
- Saturated fat
- 12 g
- Fiber
- 11.2 g
- Sodium
- 1206.8 mg
In Collections
Alternative recipes
Cauliflower tacos with chipotle sauce
3h 45min
Thai tofu and sweet potato cakes
30 min
Black bean enchiladas
1h 20min
Yasai miso ramen
35 min
Chickpea shawarma salad bowl
40 min
Sweet and sour tempeh
50 min
Honey ginger tofu with greens
2h 25min
Pulled BBQ jackfruit
25 min
Rendang curry
30 min
Sticky Sriracha tofu bowl
45 min
Soba noodle mee goreng
40 min
Lentil bolognese
30 min