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Ingredients
- 10 g natki pietruszki
- 2 ząbki czosnku
- 60 g cebuli, pokrojonej w ćwiartki
- 150 g krewetek, bez ogonków, lekko zmrożonych
- 350 g filetów z dorsza, pokrojonych na kawałki, lekko zmrożonych
- 50 g bułki tartej, wykonanej w TM
- 40 g mleka
- 1 łyżeczka soli
- ½ łyżeczki pieprzu czarnego, mielonego
- olej rzepakowy, do smażenia burgerów
- Nutrition
- per 1 sztukę
- Calories
- 636 kJ / 152 kcal
- Protein
- 23.3 g
- Carbohydrates
- 13 g
- Fat
- 1.1 g
- Fiber
- 1.3 g
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