Devices & Accessories
Pear berry cereal
Prep. 10min
Total 10min
4 portions
Ingredients
-
pears cored and cut into eighths100 g
-
raw almonds30 g
-
hazelnuts30 g
-
pumpkin seeds20 g
-
sunflower seeds20 g
-
shredded coconut30 g
-
dried apricots40 g
-
pure maple syrup2 tsp
-
ground cinnamon½ tsp
-
organic puffed rice (white or brown)50 g
-
Greek-style natural yoghurt to serve100 g
-
fresh mixed berries (e.g. strawberries, blueberries, raspberries), to serve100 g
-
carob pieces to serve (optional)2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
35.2 mg
Protein
9.7 g
Calories
1476.8 kJ /
351.5 kcal
Fat
22 g
Fiber
6.3 g
Saturated fat
7.9 g
Carbohydrates
25.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Vegetarian Kitchen
87 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Vanilla protein balls
20min
Popeye's power bowl
10min
Pure green goodness
5min
Banana coconut ice blocks
7 h 15min
Almond and date bars
2 h 15min
Breakfast bars
1 h 10min
Coconut and quinoa porridge with toasted almonds
30min
Pear blueberry quinoa crumbles
35min
Pumpkin pie porridge
20min
Cranberry and coconut toasted cereal
50min
Carrot cake bliss balls
40min
Vanilla and honey toasted muesli
35min