Devices & Accessories
Artichoke and bean ragout
Prep. 1 h
Total 1 h 30min
4 portions
Ingredients
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Difficulty
medium
Nutrition per 1 portion
Sodium
568 mg
Protein
23.3 g
Calories
1818.3 kJ /
432.8 kcal
Fat
14.2 g
Fiber
31.6 g
Saturated fat
8.1 g
Carbohydrates
36.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Vegetarian Kitchen
87 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Baba ghanoush
1 h
Green goodness soup
10min
Ratatouille
40min
Mediterranean capsicums
2 h
Curried lentils and steamed pumpkin
1 h 15min
Cannelloni with artichoke filling and tomato sauce
1 h 35min
Broccoli and pea soup with cauliflower cashew cream
40min
Mushroom ragu with polenta toast
1 h 40min
Pumpkin and tempeh bobotie
1 h 5min
Eggplant with burghul
55min
Rice salad
1 h
Asparagus risotto
40min