Seafood panzanella
TM6 TM5 TM31

Seafood panzanella

4.0 (5 ratings)

Ingredients

  • 60 g extra virgin olive oil
  • 30 g white wine vinegar
  • 2 pinches salt
  • 400 g water
  • 1000 g mussels, scrubbed and debearded
  • 200 g ciabatta bread, cut into pieces (2-3 cm)
  • 5 spring onions/shallots, cut into thin slices (approx. 5 mm)
  • 1 sprig fresh basil, leaves only, torn into pieces
  • 200 g cherry tomatoes, cut into halves

Nutrition
per 1 portions
Calories
1947.3 kJ / 463.5 kcal
Protein
26.5 g
Carbohydrates
29.1 g
Fat
26.4 g
Saturated fat
5.8 g
Fiber
2.8 g
Sodium
770.4 mg

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