Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 sprigs fresh mint, leaves only
- 1 sprig fresh basil, leaves only
- 1 eggplant (approx. 400 g), cut into pieces (approx. 2 cm)
- ¼ tsp salt, plus extra for sprinkling
- 25 g extra virgin olive oil, plus extra for greasing
- 1 garlic clove
- 2 tsp tomato paste
- 1 - 2 dashes Tabasco® sauce
- 1 - 2 pinches ground black pepper
- 250 g cherry tomatoes
- 1 pinch sugar
- 300 g tempeh (marinated or plain), cut into thin slices (approx. 5 mm)
- 4 slices toast
- Nutrition
- per 1 portion
- Calories
- 2070.1 kJ / 492.9 kcal
- Protein
- 20.8 g
- Carbohydrates
- 24.5 g
- Fat
- 33.4 g
- Fiber
- 7.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cauliflower rice pilaf with sweet potato
40min
Roasted eggplant
1h 35min
Mediterranean capsicums
2h
Millet-stuffed cabbage rolls with mushroom sauce
1h 40min
Savoury tofu quiche
1h 30min
Tapioca fruit cereal
24h 15min
Cauliflower "fried" rice
45min
Spiced fennel and silverbeet with fried eggs
35min
Sunflower and nori filling
3h 10min
Sweet potato and grain salad
1h 30min
Hoisin tofu with brown rice
50min
Roasted pumpkin and quinoa risotto
40min