Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Pear and Cucumber Smoothie
Prep. 5min
Total 10min
4 glasses
Ingredients
-
ripe pears cored and quartered12 ½ - 14 oz
-
watercress leaves and stems, roughly chopped1 - 2 oz
-
cucumber cut into pieces10 ½ - 12 ½ oz
-
7 oz plain yogurtkefir7 oz
-
liquid minerals (optional)3 ½ oz
-
3 ½ oz apple juicenoni juice3 ½ oz
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flaxseed1 oz
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lemon plus one thinly sliced piece of skin, no pith (approx. 2½ in. long)½ oz
-
3 ½ oz ice cubeswater plus extra to adjust consistency3 ½ oz
Nutrition per 1 glass
Calories
121 kcal /
505 kJ
Protein
3.9 g
Fat
4.4 g
Carbohydrates
16.5 g
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