Pear and Cucumber Smoothie

Pear and Cucumber Smoothie

4.8 5 ratings

Prep. 5min

Total 10min

4 glasses

Ingredients

ripe pears cored and quartered
12 ½ - 14 oz
watercress leaves and stems, roughly chopped
1 - 2 oz
cucumber cut into pieces
10 ½ - 12 ½ oz
kefir
7 oz
7 oz plain yogurt
liquid minerals (optional)
3 ½ oz
noni juice
3 ½ oz
3 ½ oz apple juice
flaxseed
1 oz
lemon plus one thinly sliced piece of skin, no pith (approx. 2½ in. long)
½ oz
water plus extra to adjust consistency
3 ½ oz
3 ½ oz ice cubes

Difficulty

easy

Nutrition per 1 glass

Protein 3.9 g

Calories 505 kJ / 121 kcal

Fat 4.4 g

Carbohydrates 16.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Smoothies 13 Recipes
United States

You might also like...

Beet Beauty Smoothie

10min

Protein Shake

5min

Breakfast Smoothie

5min

Matcha Mango and Pineapple Smoothie

15min

Breakfast Protein Smoothie

5min

Raspberry and orange buttermilk ice cream

10min

Tropical Smoothie

5min

Warm Pink Mint Smoothie

10min

Green Smoothie with Orange, Mango and Apple

10min

Purple Power Smoothie

5min

Red Berries and Yogurt Smoothie

5min

Fueled Up Protein Shake

5min