紫蘇豆乳燒子排

紫蘇豆乳燒子排

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Prep. 10min

Total 40min

4 人份

Ingredients

紫蘇梅去籽，只取梅肉
60 克
豆腐乳 (詳見要訣)
40 - 60 克
豬肋排切段(3公分)，以滾水川燙去血水
600 克
綜合甜椒 (紅、黃皆可)，切厚圓片
150 克

Difficulty

easy

Nutrition per 1 人份

Protein 28.8 g

Calories 1811 kJ / 432 kcal

Fat 29.3 g

Fiber 2 g

Carbohydrates 13 g

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