紫蘇豆乳燒子排
TM5 TM6

紫蘇豆乳燒子排

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Ingredients

  • 60 克 紫蘇梅, 去籽,只取梅肉
  • 40 - 60 克 豆腐乳 (詳見要訣)
  • 600 克 豬肋排, 切段(3公分),以滾水川燙去血水
  • 150 克 甜椒 (紅、黃皆可),切厚圓片

Nutrition
per 1 人份
Calories
1811 kJ / 432 kcal
Protein
28.8 g
Carbohydrates
13 g
Fat
29.3 g
Fiber
2 g

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