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Ingredients
- 300 g batata cortada em pedaços
- 100 g tomate cortado em metades
- 80 g cebola cortada em metades
- 1 dente de alho
- 400 g mix de vegetais (ex.: cenoura, salsão, alho-poró), cortados em pedaços
- 2 ramos de salsa frisada, fresca
- ½ c. chá de sal a gosto
- ¼ - ½ c. chá de pimenta do reino preta em pó a gosto
- 600 g água ajustar a gosto
-
20
g manteiga
or 20 g azeite
- Nutrition
- per 1 porção
- Calories
- 90 kcal / 375 kJ
- Protein
- 2 g
- Fat
- 3 g
- Carbohydrates
- 12 g
- Fiber
- 2.5 g
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