Stuffed Parathas
TM6 TM5 TM31

Stuffed Parathas

4.2 (5 ratings)

Ingredients

Dough

  • 140 g water
  • 300 g chapati flour
    or 300 g bread flour (made up of 150 g white and 150 g wholemeal bread flours)
  • 30 g ghee
  • 15 g vegetable oil, plus extra for greasing
  • 1 tsp fine sea salt

Potato Filling

  • 10 g fresh coriander leaves
  • 50 g onions, halved
  • 1 garlic clove
  • 1 - 2 fresh green chillies, halved, deseeded if desired, to taste
  • 20 g ghee, plus extra for frying
  • ¼ tsp cumin seeds
  • 1 tsp amchoor (mango powder)
  • 150 g potatoes, peeled, diced (1 cm)
  • 80 g water

Nutrition
per 1 piece
Calories
1211 kJ / 289 kcal
Protein
6.2 g
Carbohydrates
40.3 g
Fat
11.5 g

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