Basic vegetable stock

Basic vegetable stock

4.6 8 ratings

Prep. 10min

Total 1 h

4 portions

Ingredients

brown onion cut into halves
90 g
leek white part only, cut into quarters
110 g
carrots cut into quarters
260 g
sweet potato peeled and cut into pieces (3 cm)
130 g
celery stalks cut into quarters
120 g
dried shiitake mushrooms cut into slices
3
fresh flat-leaf parsley
4 sprigs
dried bay leaf
1
fresh thyme
2 sprigs
water
1300 g
salt
1 tsp
ground black pepper
½ tsp

Nutrition per 1 portion

Calories 70.5 kcal / 296.8 kJ

Protein 2.8 g

Fat 0.4 g

Carbohydrates 10.7 g

Fiber 6.3 g

Saturated fat 0.1 g

Sodium 695.8 mg

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Australia and New Zealand

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