Pumpkin, Feta and Caramelised Onion Tart

Pumpkin, Feta and Caramelised Onion Tart

4.5 43 ratings

Prep. 15min

Total 1 h 10min

8 portions

Ingredients

filo pastry
8 sheets
unsalted butter melted
60 g
red onions quartered
170 g
olive oil
10 g
balsamic vinegar
10 g
brown sugar
10 g
garlic clove
1
fine sea salt
3 pinches
pumpkin flesh diced (1 cm)
550 g
honey
15 g
ground black pepper or to taste
2 pinches
fresh baby spinach
200 g
whipping cream
40 g
large eggs
2
cherry tomatoes halved
15
feta cheese diced (1 cm)
200 g

Nutrition per 1 portion

Calories 279.4 kcal / 1169.1 kJ

Protein 9.1 g

Fat 17.6 g

Carbohydrates 22.9 g

Fiber 2 g

Saturated fat 9.8 g

Sodium 412.7 mg

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