Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 sheets filo pastry
- 60 g unsalted butter, melted
- 170 g red onions, quartered
- 10 g olive oil
- 10 g balsamic vinegar
- 10 g brown sugar
- 1 garlic clove
- 3 pinches fine sea salt
- 550 g pumpkin flesh, diced (1 cm)
- 15 g honey
- 2 pinches ground black pepper, or to taste
- 200 g fresh baby spinach
- 40 g whipping cream
- 2 large eggs
- 15 cherry tomatoes, halved
- 200 g feta cheese, diced (1 cm)
- Nutrition
- per 1 portion
- Calories
- 1169.1 kJ / 279.4 kcal
- Protein
- 9.1 g
- Carbohydrates
- 22.9 g
- Fat
- 17.6 g
- Saturated fat
- 9.8 g
- Fiber
- 2 g
- Sodium
- 412.7 mg
Alternative recipes
Tomato and Vegetable Quiche
1h 45min
Sweet Potato, Pecan and Blue Cheese Risotto
30 min
Mexican Quinoa Stuffed Aubergine
1h
Polenta with Ratatouille
1h 20 min
Pumpkin and Onion Galette with Autumn Coleslaw
55min
Beetroot and Halloumi Burgers
1h
Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro
1h 30min
Baked Spinach and Feta Mushrooms
35min
Lentil Moussaka
3h 30min
Goat's Cheese Pie
1h 10min
Fresh tomato tart
40min
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40min