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Ingredients
Wasabi-Mayonnaise
- ½ - 1 TL Wasabipulver oder Wasabipaste
- 1 EL Wasser
- 100 g Mayonnaise
Thunfischrolle und Fertigstellung
- 10 g Ingwer, frisch in dünnen Scheiben
- 50 g Misopaste rot oder Aka-Miso-Paste
- 50 g Sojasauce
- 15 g brauner Zucker
- 40 g Reiswein (Mirin)
- 30 - 40 g Limettensaft
- 300 - 400 g Thunfisch, frisch am Stück
- 1 Avocado in dünnen Scheiben (2-3 mm)
- 20 g Sesamöl, geröstet
- 20 g Reisessig
- 200 g Porree in Ringen (5 mm)
- 1 - 2 Nori-Blätter
- 3 Radieschen in sehr dünnen Scheiben
- Sesam zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 340 kcal / 1241 kJ
- Protein
- 17 g
- Fat
- 26 g
- Carbohydrates
- 10 g
- Fiber
- 2.6 g
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