Karotten-Walnuss-Brot
TM6 TM5

Karotten-Walnuss-Brot

4.7 (188 ratings)

Ingredients

  • Butter, zum Einfetten
  • Haferflocken, zum Aus- und Bestreuen
  • 150 g Dinkelkörner
  • 2 TL Brotgewürz
  • 100 g Karotten, in Stücken
  • 20 g frische Germ (½ Würfel), zerkrümelt
  • 350 g Weizen-Vollkornmehl
  • 100 g Walnüsse
  • 300 g Wasser, kalt
  • 1 EL Apfelessig
  • 3 TL Salz
  • ½ TL Zucker

Nutrition
per 1 Scheibe
Calories
547 kJ / 131 kcal
Protein
5 g
Carbohydrates
16 g
Fat
4 g
Fiber
3.1 g

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