
Devices & Accessories
Lentil curry (dahl)
Prep. 20min
Total 30min
6 portions
Ingredients
-
red lentils200 g
-
water500 g
-
salt1 tsp
-
ground turmeric1 tsp
-
pandan leaf tied into a knot1
-
coconut cream60 g
-
oil60 g
-
black mustard seeds½ tsp
-
cumin seeds½ tsp
-
fenugreek seeds½ tsp
-
red onion cut into halves1
-
garlic clove1
-
fresh bird's eye chillies (green or red), deseeded if preferred2
-
fresh curry leaves1 sprig
-
fresh tomato cut into cubes (1 cm)1
Nutrition per 1 portion
Calories
246.2 kcal /
1034 kJ
Protein
9.6 g
Fat
13 g
Carbohydrates
20.5 g
Fiber
4.4 g
Saturated fat
3.6 g
Sodium
387 mg
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Australia and New Zealand
Australia and New Zealand
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