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Ingredients
- 20 g olive oil
- 1 brown onion (approx. 120 g), cut into halves
- 1 garlic clove
- 80 g celery cut into pieces
- 2 sprigs fresh coriander leaves only, plus extra for garnishing
- 50 g roasted red capsicum
- 1 tsp ground cumin
- ½ tsp chilli powder
- 1 tbsp tomato paste
- ¼ tsp ground black pepper
- 400 g canned black beans rinsed and drained (approx. 250 g after draining)
- 400 g canned diced tomatoes
- 1 tbsp Vegetable stock paste (see Tips)
- 500 g water
- ¼ tsp salt
- 1 lime zested and juiced (1 tsp juice), plus extra lime wedges to serve
- 70 g sour cream
- Nutrition
- per 1 portion
- Calories
- 219.5 kcal / 922.5 kJ
- Protein
- 6.5 g
- Fat
- 13 g
- Carbohydrates
- 12.5 g
- Fiber
- 7.2 g
- Saturated fat
- 5.7 g
- Sodium
- 588.6 mg
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