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Puy Lentil Dip

Puy Lentil Dip
4.5 8 ratings
Prep. 10min
Total 45min
4 portions
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Ingredients

  • water
    770 g
  • dried Puy lentils rinsed
    250 g
  • unsalted butter
    30 g
  • tomatoes quartered (approx. 3 tomatoes)
    180 - 200 g
  • extra virgin olive oil plus extra for drizzling
    2 Tbsp
  • garlic cloves
    2
  • ground cumin
    1 tsp
  • fresh coriander leaves
    15 g
  • tahini
    60 g
  • lemon juice
    20 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ¼ tsp
  • red onion sliced very thinly
    30 g
  • smoked paprika for sprinkling

Nutrition per 1 portion

Calories 305 kcal / 1275 kJ
Protein 9.3 g
Fat 23.5 g
Carbohydrates 14.1 g

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Also featured in

Meat-free 10 Recipes
UK and Ireland

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