
Devices & Accessories
Watercress and Oat Soup
Prep. 5min
Total 35min
6 portions
Ingredients
-
garlic clove1
-
onions quartered250 g
-
olive oil plus extra for garnish30 g
-
water1200 g
-
rolled oats60 g
-
fine sea salt1 tsp
-
vegetable stock paste1 tsp
-
watercress100 g
-
pumpkin seeds toasted35 g
-
sunflower seeds toasted25 g
Difficulty
easy
Nutrition per 1 portion
Calories
153 kcal /
640 kJ
Protein
5 g
Fat
11 g
Carbohydrates
9 g
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The Modern Vegetarian
60 Recipes
UK and Ireland
UK and Ireland
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