Quick Lamb Dhansak
TM6 TM5 TM31

Quick Lamb Dhansak

4.4 (25 ratings)

Ingredients

  • 5 g fresh mint leaves
  • 5 g fresh coriander leaves
  • 500 g lamb meat, lean, diced (2-3 cm)
  • 2 Tbsp garam masala
  • 150 g onions, quartered
  • 2 garlic cloves
  • 30 g vegetable oil, plus 2 Tbsp for frying
  • 200 g butternut squash, peeled, diced (2-3 cm)
  • 150 g red split lentils, rinsed
  • 20 g rogan josh curry paste (or other Indian curry paste)
  • 15 g tamarind paste
  • 25 g caster sugar
  • 500 g water, hot
  • 1 heaped tsp vegetable stock paste, homemade
    or 1 vegetable stock cube (for 0.5 l), crumbled
  • ½ tsp fine sea salt, or to taste
  • ¼ tsp ground black pepper, or to taste
  • 30 g lemon juice

Nutrition
per 1 portion
Calories
2930.7 kJ / 700.5 kcal
Protein
32.6 g
Carbohydrates
47.3 g
Fat
43.4 g
Saturated fat
12.9 g
Fiber
7.9 g
Sodium
357.6 mg

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