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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Venison Stew with Root Vegetables and Prunes
Prep. 15min
Total 1 h 50min
4 portions
Ingredients
-
garlic cloves2
-
onions sliced (5 mm)200 g
-
olive oil20 g
-
venison boneless, cut in pieces (2 cm)600 g
-
plain flour1 ½ Tbsp
-
carrots halved lengthways then sliced (3 cm)300 g
-
butternut squash cut in pieces (3 cm)250 g
-
tomato purée30 g
-
port50 g
-
water700 g
-
1 heaped tsp beef stock paste, homemadebeef stock cube (for 0.5 l) crumbled1
-
fine sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste¼ - ½ tsp
-
fresh rosemary leaves only2 sprigs
-
fresh bay leaves2
-
pitted prunes120 g
-
ground black pepper to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
952 mg
Protein
37 g
Calories
1645 kJ /
391 kcal
Fat
8 g
Saturated fat
2 g
Carbohydrates
35 g
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UK and Ireland
UK and Ireland
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