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Ingredients
- 400 g avocado, flesh only
- 30 g red onion
- 5 sprigs fresh coriander, leaves only
- 1 fresh red chilli, deseeded if preferred (optional)
- 1 lime, juiced and zest finely grated
- 1 tsp sea salt flakes
- 1 mango, flesh only, cut into pieces (2 cm)
- 1 celery stalk, cut into pieces (5 mm dice)
- Nutrition
- per 1 portion
- Calories
- 540.1 kJ / 128.5 kcal
- Protein
- 1.4 g
- Carbohydrates
- 5.1 g
- Fat
- 10.9 g
- Saturated fat
- 1 g
- Fiber
- 2.6 g
- Sodium
- 286.8 mg
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