
Devices & Accessories
Salmon with mango sauce, snow peas and carrots
Prep. 35min
Total 1 h
4 portions
Ingredients
Salmon, carrots and snow peas
-
cayenne pepper½ - 1 tsp
-
salt1 tsp
-
ground nutmeg1 pinch
-
ground white pepper2 pinches
-
skinless salmon fillets (150-180 g each, 4 cm thick)4
-
carrots cut into pieces (approx. 2 mm)200 g
-
snow peas cut into halves250 g
Mango sauce
-
mango flesh only, cut into pieces (approx. 3 cm)250 g
-
brandy50 g
-
curry powder1 tsp
-
water300 g
-
pouring (whipping) cream100 g
-
plain yoghurt120 g
-
salt1 pinch
-
ground white pepper1 pinch
-
fresh parsley (optional) leaves only, for garnishing1 sprig
Nutrition per 1 portion
Calories
513 kcal /
2144 kJ
Protein
37 g
Fat
28 g
Carbohydrates
18 g
Fiber
4 g
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72 Recipes
Australia and New Zealand
Australia and New Zealand
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