Nut and seed butter
TM6 TM5 TM31

Nut and seed butter

4.9 (10 ratings)

Ingredients

  • 150 g cashews
  • 150 g almonds
  • 150 g whole macadamia nuts
  • 150 g peanuts
  • 1 tbsp macadamia oil
  • 30 g coconut oil
  • 1 tbsp almond oil
  • 50 g sunflower seeds
  • 50 g chia seeds

Nutrition
per 1 portion
Calories
999 kJ / 237.9 kcal
Protein
6.2 g
Carbohydrates
3.4 g
Fat
21.9 g
Saturated fat
4 g
Fiber
3.5 g
Sodium
1.4 mg

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