Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce

4.4 14 rating

Prep. 20min

Total 1 h 30min

2 portions

Ingredients

Pocket roast

carrot (approx. 110 g), cut into pieces (3-4 cm)
1
celery stalk (approx. 50 g), cut into pieces (3-4 cm)
1
brown onion (approx. 100 g), cut into quarters
1
garlic clove
1
extra virgin olive oil
20 g
dry white wine
60 g
water
500 g
Vegetable stock paste (see Tips)
2 tsp
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
beef bolar blade roast cut or trussed into a square shape
400 g

Seeded mustard sauce

butter softened
30 g
salt to taste
1 pinch
ground black pepper to taste
1 pinch
plain flour
1 tbsp
wholegrain mustard
2 tsp
milk
70 g

Carrot, pumpkin and ginger purée

piece fresh ginger peeled
1 - 2 cm
orange zest only, no white pith
½
brown onion cut into halves
50 g
pumpkin peeled and cut into pieces (3-4 cm)
150 g
carrot peeled and cut into pieces (3-4 cm)
150 g
water
80 g
Chicken stock paste (see Tips)
½ tsp
fresh green beans ends trimmed
100 g
unsalted butter
20 g
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 597.7 mg

Protein 46.8 g

Calories 3293.3 kJ / 787.1 kcal

Fat 48 g

Fiber 7.9 g

Saturated fat 21.9 g

Carbohydrates 41.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

Beef Burgundy

Beef Burgundy

1 h 45min

Chicken cacciatore

Chicken cacciatore

50min

Beef stroganoff

Beef stroganoff

35min

Cauliflower gratin

Cauliflower gratin

1 h

Beef "Burgundy"

Beef "Burgundy"

40min

Pork tenderloin with sauerkraut and potato purée

Pork tenderloin with sauerkraut and potato purée

1 h 10min

Honey lime chicken supremes with Mango chutney

Honey lime chicken supremes with Mango chutney

1 h 15min

Beef goulash with dumplings

Beef goulash with dumplings

1 h 45min

Chicken and mushroom lasagne

Chicken and mushroom lasagne

1 h 55min

Lamb fillets with pink peppercorn sauce

Lamb fillets with pink peppercorn sauce

30min

Pork tenderloin with red wine sauce and vegetables

Pork tenderloin with red wine sauce and vegetables

45min

Beef ragu

Beef ragu

1 h 25min