
Devices & Accessories
Tuna with Tomato Sauce, Capers and Olives
Prep. 10min
Total 25min
4 portions
Ingredients
-
extra virgin olive oil plus extra for greasing40 g
-
fresh tuna cut in pieces (3 cm x 3 cm)400 g
-
fine sea salt1 pinch
-
dried oregano plus 1 pinch for sprinkling1 Tbsp
-
ripe tomatoes peeled and quartered350 g
-
water50 g
-
pickled capers drained15 g
-
green olives, pitted20
Nutrition per 1 portion
Calories
381 kcal /
1593 kJ
Protein
50.22 g
Fat
18.67 g
Carbohydrates
3.06 g
Fiber
1.15 g
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