Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di acqua di cocco
- 20 g di spinaci baby freschi, lavati
- 80 g di mirtilli
- 20 g di mandorle pelate
- 20 g di sciroppo di agave
- 6 cubetti di ghiaccio
- Nutrition
- per 1 porzione
- Calories
- 711 kJ / 170 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 12 g
- Fiber
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frullato energizzante
10min
Frullato detox
10min
Smoothie papaya, curcuma, zenzero e chia
10min
Frullato detox
10min
Frullato ananas, mandorle e semi di chia
10min
Frullato di mirtilli e muesli
10min
Frullato di lamponi
10min
Frullato salutare
10min
Frullato di lamponi e avena
10min
Frullato di avocado e frutta mista
10min
Frullato delizioso
10min
Green smoothie, frullato verde della salute
10min