
Devices & Accessories
Pear blueberry quinoa crumbles
Prep. 10min
Total 35min
6 portions
Ingredients
-
blueberries (see Tips)250 g
-
brown sugar (see Tips)50 g
-
ripe pears peeled, cored and cut into dice (see Tips)4
-
raw hazelnuts with skins on50 g
-
quinoa flakes (see Tips)70 g
-
wholemeal plain flour30 g
-
desiccated coconut2 tbsp
-
ground cardamom plus extra to serve½ tsp
-
butter cut into cubes (2 cm)70 g
-
plain yoghurt to serve
Nutrition per 1 portion
Calories
313.8 kcal /
1318.5 kJ
Protein
5.1 g
Fat
17.5 g
Carbohydrates
28.3 g
Fiber
7.6 g
Saturated fat
8.6 g
Sodium
10.1 mg
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80 Recipes
Australia and New Zealand
Australia and New Zealand
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