Pear blueberry quinoa crumbles

Pear blueberry quinoa crumbles

4.5 19 ratings

Prep. 10min

Total 35min

6 portions

Ingredients

blueberries (see Tips)
250 g
brown sugar (see Tips)
50 g
ripe pears peeled, cored and cut into dice (see Tips)
4
raw hazelnuts with skins on
50 g
quinoa flakes (see Tips)
70 g
wholemeal plain flour
30 g
desiccated coconut
2 tbsp
ground cardamom plus extra to serve
½ tsp
butter cut into cubes (2 cm)
70 g
plain yoghurt to serve

Nutrition per 1 portion

Calories 313.8 kcal / 1318.5 kJ

Protein 5.1 g

Fat 17.5 g

Carbohydrates 28.3 g

Fiber 7.6 g

Saturated fat 8.6 g

Sodium 10.1 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Sweet Nourish 80 Recipes
Australia and New Zealand

You might also like...

Healthy banana bread

Healthy banana bread

1 h 15min

Blueberry crumble slice

Blueberry crumble slice

1 h 15min

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1 h

Carrot poppy seed muffins

Carrot poppy seed muffins

1 h 15min

Healthy biscuits

Healthy biscuits

35min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55min

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

1 h 45min

Pumpkin pie porridge

Pumpkin pie porridge

20min

Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

1 h 40min

Zucchini banana loaf

Zucchini banana loaf

1 h 45min

Spinach and feta muffins

Spinach and feta muffins

40min

Banana, walnut and date loaf

Banana, walnut and date loaf

55min