Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g blueberries (see Tips)
- 50 g brown sugar (see Tips)
- 4 ripe pears, peeled, cored and cut into dice (see Tips)
- 50 g raw hazelnuts, with skins on
- 70 g quinoa flakes (see Tips)
- 30 g wholemeal plain flour
- 2 tbsp desiccated coconut
- ½ tsp ground cardamom, plus extra to serve
- 70 g butter, cut into cubes (2 cm)
- plain yoghurt, to serve
- Nutrition
- per 1 portion
- Calories
- 1318.5 kJ / 313.8 kcal
- Protein
- 5.1 g
- Carbohydrates
- 28.3 g
- Fat
- 17.5 g
- Saturated fat
- 8.6 g
- Fiber
- 7.6 g
- Sodium
- 10.1 mg
In Collections
Alternative recipes
Coconut oat biscuits
45min
Zucchini banana loaf
1h 45min
Raw pineapple and turmeric cake
5h 20min
Zucchini slice
45min
Apricot and carrot bliss balls
1h 20min
Healthy biscuits
35min
Chocolate spelt biscuits
5h 10min
Chocolate sweet potato slice
1h 15min
Wheat, nut and dairy free muesli slice
1h 45min
Carrot cake bliss balls
40min
Basic berry muffins
40min
Healthy banana bread
1h 15min