Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salad
- 250 g water
- 1 tsp fine sea salt
- 6 medium eggs
- 250 g fresh green beans, trimmed
- 250 g courgettes
- 250 g cherry tomatoes, halved
- 200 g iceberg lettuce, cut in pieces
- 100 g rocket leaves
- 10 g fresh basil leaves
- 300 g tinned tuna in oil, drained
- 100 g green olives, pitted
Vinaigrette
- 100 g olive oil
- 50 g balsamic vinegar glaze, raspberry
- 30 g honey
- 1 lemon, thin peelings of skin and 30 g juice
- 1 tsp fine sea salt
- 1 tsp Dijon mustard
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1748 kJ / 418 kcal
- Protein
- 22.5 g
- Carbohydrates
- 14.8 g
- Fat
- 29.9 g
In Collections
Alternative recipes
Green Vegetable Frittata - Frittata verde
25min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Beetroot Carpaccio with Goat's Cheese and Rocket
20min
Sicilian Salad
30min
Quinoa Salad with Beans and Goat's Cheese
20min
Russian Beetroot Salad
1h 10min
Orange Salmon with Broccoli Couscous
25min
Steamed Cod with Vizcaina Sauce
50min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Trout with Pesto, Tomatoes and Vegetables
45min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30min
Asian Steamed Side of Salmon
1h 45 min