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Ingredients
- 40 g Parmesan, in Stücken
- 50 g Apfelmus, ungesüßt
- 50 g Rapsöl
- 250 g Magertopfen
- 1 Ei
- 1 TL Salz
- 400 g Dinkelmehl, glatt, etwas mehr für die Arbeitsfläche
- 1 TL Backpulver
- 100 g getrocknete Tomaten in Öl, abgetropft
- 150 g Mozzarella, in Stücken
- 2 EL Tomatenmark
- 1 TL Oregano, getrocknet
- 1 TL Thymian, getrocknet
- Wasser zum Bestreichen
- Nutrition
- per 1 Stück
- Calories
- 752 kJ / 180 kcal
- Protein
- 8 g
- Carbohydrates
- 1 g
- Fat
- 8 g
- Fiber
- 1 g
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