Hake Salad with Mango and Lime Mayonnaise

Hake Salad with Mango and Lime Mayonnaise

4.6 5 ratings

Prep. 10min

Total 40min

4 portions

Ingredients

Salad

water
300 g
hake, gutted, cleaned skinless, boneless, or other white fish
600 g
olive oil plus extra for greasing
20 g
fine sea salt
½ tsp
tinned chopped tomatoes
200 g
medium eggs
2
sweet paprika
2 tsp
ground black pepper
¼ tsp
mixed salad
100 g
ripe mango diced (1 cm)
1

Mayonnaise

olive oil
100 g
lime grated zest and juice (approx. 20g)
1
medium egg
1
fine sea salt
¼ tsp
ground black pepper
¼ tsp

Nutrition per 1 portion

Calories 499 kcal / 2086 kJ

Protein 31.4 g

Fat 35.5 g

Carbohydrates 13.5 g

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Also featured in

Salads 10 Recipes
UK and Ireland

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