Hake Salad with Mango and Lime Mayonnaise
TM6 TM5 TM31

Hake Salad with Mango and Lime Mayonnaise

4.7 (3 ratings)

Ingredients

Salad

  • 300 g water
  • 600 g hake, gutted, cleaned, skinless, boneless, or other white fish
  • 20 g olive oil, plus extra for greasing
  • ½ tsp fine sea salt
  • 200 g tinned chopped tomatoes
  • 2 medium eggs
  • 2 tsp sweet paprika
  • ¼ tsp ground black pepper
  • 100 g mixed salad
  • 1 ripe mango, diced (1 cm)

Mayonnaise

  • 100 g olive oil
  • 1 lime, grated zest and juice (approx. 20g)
  • 1 medium egg
  • ¼ tsp fine sea salt
  • ¼ tsp ground black pepper

Nutrition
per 1 portion
Calories
2086 kJ / 499 kcal
Protein
31.4 g
Carbohydrates
13.5 g
Fat
35.5 g

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