
Devices & Accessories
Hake Salad with Mango and Lime Mayonnaise
Prep. 10min
Total 40min
4 portions
Ingredients
Salad
-
water300 g
-
hake, gutted, cleaned skinless, boneless, or other white fish600 g
-
olive oil plus extra for greasing20 g
-
fine sea salt½ tsp
-
tinned chopped tomatoes200 g
-
medium eggs2
-
sweet paprika2 tsp
-
ground black pepper¼ tsp
-
mixed salad100 g
-
ripe mango diced (1 cm)1
Mayonnaise
-
olive oil100 g
-
lime grated zest and juice (approx. 20g)1
-
medium egg1
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
Nutrition per 1 portion
Calories
499 kcal /
2086 kJ
Protein
31.4 g
Fat
35.5 g
Carbohydrates
13.5 g
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Salads
10 Recipes
UK and Ireland
UK and Ireland
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