Slow-cooked Chorizo and Squid Stew with Butter Beans
TM6

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.2 (10 ratings)

Ingredients

  • 20 g olive oil
  • 200 g brown onions, cut in wedges
  • 650 g squid, whole, medium, clean, cut in pieces (rings (2-3 cm) and tentacles)
  • 60 - 80 g chorizo, diced (1 cm), to taste
  • 150 g carrots, diced (1 cm)
  • 400 g tinned chopped tomatoes
  • 350 g water
  • ½ fish stock cube (for 0.5 l), crumbled
    or ½ tsp fish stock paste, homemade
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • ½ fresh red chilli, deseeded, thinly sliced
  • ½ - 1 tsp paprika, to taste
  • 1 dried bay leaf
  • 400 g judion butter beans, drained
  • fresh coriander leaves, for garnishing

Nutrition
per 1 portion
Calories
1990 kJ / 475 kcal
Protein
44 g
Carbohydrates
25 g
Fat
21 g
Saturated fat
5 g
Fiber
6.9 g
Sodium
1104 mg

Like what you see? This recipe and more than 90 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes