Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 1 TL Meersalz, grob
- 700 g Erdäpfel, in Stücken (ca. 3-4 cm)
- 15 g Butter
- 50 g Bärlauchknospen (siehe Variante)
- 25 g Frühlingszwiebeln, in Stücken (ca. 2 cm)
- 45 g frische Bärlauchblätter, grob geschnitten
- 40 g Sauerrahm
- 20 g natives Olivenöl extra
- 2 Avocados, nur Fruchtfleisch (ca. 200 g)
- ½ TL Salz
- 1 Prise Pfeffer, frisch gemahlen
- 1 TL Zitronensaft, frisch gepresst
- ½ TL Agavensirup
- Nutrition
- per 1 Portion
- Calories
- 1298 kJ / 311 kcal
- Protein
- 5 g
- Carbohydrates
- 27 g
- Fat
- 20 g
- Fiber
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Rote-Rüben-Salat mit Blutorangenvinaigrette
40min
Schwammerlantipasti
1h 10min
Mango-Radicchio-Salat mit Quinoa
1h
Erdäpfel-Schwammerl-Suppe (vegan)
45min
Rote-Bete-Salat mit Apfel
10min
Crostini mit Avocado-Rettich-Creme
20min
Kresse-Kartoffelpüree
40min
Radieschenblättersuppe
40min
Rote-Rüben-Suppe (vegan)
45min
Bärlauch-Leinölaufstrich
15min
Bärlauch-Erdäpfelkas
40min
Erdäpfel-Bärlauchsuppe
30min