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Ingredients
- 100 g sugar
- 500 g fresh pineapple cut in into pieces (2 cm) (approx. 1 pineapple), frozen individually
- 150 g coconut milk cold
- 10 g lemon juice
- 20 g rum light or dark (optional)
- Nutrition
- per 1 portion
- Calories
- 160 kcal / 668 kJ
- Protein
- 1 g
- Fat
- 5 g
- Carbohydrates
- 28 g
- Fiber
- 1.2 g
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