Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g quinoa, puffed
- 80 g rolled oats, gluten free if desired
- 20 g chia seeds
- 1 tsp ground cinnamon
- ¼ tsp fine sea salt
- 35 g blanched almonds
- 35 g pecan nuts
- 50 g dried cranberries
- 30 g sultanas
- 2 ripe bananas, cut in pieces (approx. 170 g)
- 50 g almond butter
- 40 g agave syrup
- 50 g dark chocolate, small pieces or callets
- Nutrition
- per 1 piece
- Calories
- 969 kJ / 232 kcal
- Protein
- 5.7 g
- Carbohydrates
- 27.4 g
- Fat
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Carrot Cake Energy Balls
15min
Banana and Oatmeal Energy Bars
1h 10min
Sugar Free Banana Bread
1h 15min
Carrot, Apple and Chia Muffin Bites
1h 15min
Almond and Coconut Corners
1h 20min
Apple and Peanut Cereal Bars
50min
Buckwheat and Cacao Granola
2h 35min
Chocolate Chia Pudding
10min
Quinoa and Carrot Bites
30min
Strawberry, Banana and Chia Seed Breakfast Loaf
1h 35min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35min
Mini Banana and Oat Bakes
20min