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Ingredients
-
butter, for greasing
or margarine, for greasing - 500 g water
- 50 g honey
-
2
tsp dried instant yeast
or 25 g fresh yeast, crumbled - 500 g wholemeal flour, plus extra for dusting
- 35 g sesame seeds
- 35 g linseeds
- 2 tsp fine sea salt
- Nutrition
- per 100 g
- Calories
- 1151 kJ / 275 kcal
- Protein
- 8 g
- Carbohydrates
- 48 g
- Fat
- 6 g