Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de hojas de perejil fresco
- 25 g de pan molido
- 1 diente de ajo, pelado
- 1000 g de robalo, en filete y cortado en trozos
- 2 claras de huevo
- 1 cdita de sal fina
- 1 cdita de pimienta negra molida
- aceite vegetal para freír
- Nutrition
- per 1 porciones
- Calories
- 1331 kJ / 317 kcal
- Protein
- 33 g
- Carbohydrates
- 3 g
- Fat
- 18 g
- Fiber
- 0 g
In Collections
Alternative recipes
Portobellos rellenos de pollo low carb
35min
Pacholas de pollo con ensalada
40min
Ensalada capresse
15min
Pastel azteca
1h
Brochetas de pollo con arroz y salsa de mango
50min
Torta de costillas braseadas
1h
Sabanitas de filete de res al romero
25min
Pescado con salsa de aguacate, pasta primavera y plátanos con cajeta
30 min
Envueltos de pollo con pesto de jitomate deshidratado
50min
Tacos de pescado empanizado sin gluten
35min
Taquitos de pescado con mayonesa de alcaparras
45 min
Pechugas a la reina
35min