Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 400 g cauliflower, cut into bite-size florets
- 400 g sweet potato, peeled and cut into thin slices (5 mm)
- 1 brown onion (approx. 120 g), cut into halves
- 2 garlic cloves
- 40 g salted butter
- 1 tsp Vegetable stock paste (see Tips)
- 200 g full cream milk
- 2 pinches ground black pepper, plus extra to season
- 2 pinches ground nutmeg
- 2 egg yolks
- 375 g fresh lasagne sheets
- 50 - 70 g fresh baby spinach leaves
- 3 - 4 sprigs fresh basil, leaves only, finely sliced, plus extra to serve (optional)
- 300 - 330 g roasted red capsicum, rinsed and drained, torn into pieces
- 100 g feta cheese, crumbled
- 1 - 2 pinches paprika
- Nutrition
- per 1 portion
- Calories
- 1806.8 kJ / 301 kcal
- Protein
- 15.9 g
- Carbohydrates
- 47.7 g
- Fat
- 17.8 g
- Saturated fat
- 8 g
- Fiber
- 8.7 g
- Sodium
- 424.2 mg
Alternative recipes
Zucchini, lentil and coconut stew
30min
Sweet potato lasagne
1h 20 min
Pumpkin tart
2h 15min
Sweet potato, parsnip and broccoli frittata
55min
Penne and vegetables
35min
Carrot gnocchi with zucchini cream
1h 15min
Feta, spinach and potato frittata
1h
Vegetable lasagne
1h 35min
Beetroot, feta and spinach quiche
1h 40min
Roasted pumpkin and quinoa risotto
40min
Vegetable curry with cauliflower couscous
45min
Vegetable bake with goat's feta
1h 30min