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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
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Roasted pumpkin and quinoa risotto
Prep. 10min
Total 40min
4 portions
Ingredients
-
butternut pumpkin cut into cubes (3 cm)500 g
-
fresh chilli deseeded and cut into thin slices (optional)1
-
salt plus extra to season1 - 2 pinches
-
ground black pepper plus extra to season1 - 2 pinches
-
olive oil for drizzling
-
fresh rosemary leaves only3 sprigs
-
fresh thyme leaves only3 sprigs
-
Parmesan cheese cut into pieces (3 cm), plus extra shaved to serve60 g
-
brown onion (approx. 150 g), cut into quarters1
-
unsalted butter cut into pieces80 g
-
water550 g
-
Vegetable stock paste (see Tips)2 tsp
-
white quinoa rinsed and drained250 g
-
pouring (whipping) cream80 g
-
fresh basil leaves only, torn into pieces2 sprigs
Nutrition per 1 portion
Calories
606.3 kcal /
2547 kJ
Protein
17.5 g
Fat
35.8 g
Carbohydrates
49.3 g
Fiber
10.8 g
Saturated fat
19.1 g
Sodium
819.5 mg
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Australia and New Zealand
Australia and New Zealand
