![Roasted pumpkin and quinoa risotto Roasted pumpkin and quinoa risotto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C34603ED-AE2F-4E27-970F-ABA649174669/Derivates/D620659D-3850-428E-8C5B-E802E6CC4ACB.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g butternut pumpkin, cut into cubes (3 cm)
- 1 fresh chilli, deseeded and cut into thin slices (optional)
- 1 - 2 pinches salt, plus extra to season
- 1 - 2 pinches ground black pepper, plus extra to season
- olive oil, for drizzling
- 3 sprigs fresh rosemary, leaves only
- 3 sprigs fresh thyme, leaves only
- 60 g Parmesan cheese, cut into pieces (3 cm), plus extra shaved to serve
- 1 brown onion, (approx. 150 g), cut into quarters
- 80 g unsalted butter, cut into pieces
- 550 g water
- 2 tsp Vegetable stock paste (see Tips)
- 250 g white quinoa, rinsed and drained
- 80 g pouring (whipping) cream
- 2 sprigs fresh basil, leaves only, torn into pieces
- Nutrition
- per 1 portion
- Calories
- 2547 kJ / 606.3 kcal
- Protein
- 17.5 g
- Carbohydrates
- 49.3 g
- Fat
- 35.8 g
- Saturated fat
- 19.1 g
- Fiber
- 10.8 g
- Sodium
- 819.5 mg
In Collections
Alternative recipes
Lentil and pumpkin pot pies
1h 25min
Butternut mac and cheese
45min
Pumpkin and tempeh bobotie
1h 5min
Sweet potato, parsnip and broccoli frittata
55min
Mushroom quinotto
30min
Polenta zucchini slice
2h 10min
Three-bean shepherd's pie
26h
Vegetable pilaf
1h
Vegetable curry with cauliflower couscous
45min
Pulse and pumpkin curry
30min
Sweet potato lasagne
1h 20min
Zucchini, lentil and coconut stew
30min