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Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche
3.7 94 ratings
Prep. 30min
Total 1 h 40min
8 portions
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Ingredients

Pastry
  • buckwheat groats
    200 g
  • salt
    1 pinch
  • unsalted butter chilled and cut into pieces
    100 g
  • water
    45 g
  • plain flour for dusting
Filling
  • brown onion cut into halves
    100 g
  • garlic clove
    1
  • raw beetroot peeled and cut into quarters
    250 g
  • eggs
    5
  • full cream milk
    400 g
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • fresh spinach leaves torn into pieces
    50 g
  • feta cheese cut into pieces (1 cm)
    100 g

Difficulty

medium

Nutrition per 1 portion

Sodium 285.8 mg
Protein 12.5 g
Calories 1323 kJ / 315 kcal
Fat 18.6 g
Fiber 4.3 g
Saturated fat 10.5 g
Carbohydrates 23 g

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Also featured in

Focus on Buckwheat 9 Recipes
Australia and New Zealand

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