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Ingredients
- 30 g de parmesan
- 50 g d'oignon
- 30 g d'échalote
- 300 g de chair de potiron, détaillée en cubes
- 150 g de riz spécial risotto
- 20 g d'huile d'olive
- 500 g d'eau
- 1 cube de bouillon de poule
- 20 g de lait de coco
- Nutrition
- per 1 portion
- Calories
- 1043 kJ / 248 kcal
- Protein
- 6.8 g
- Carbohydrates
- 36 g
- Fat
- 8.5 g
- Fiber
- 1.3 g
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