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Ingredients
- 150 g Dinkelkörner
- 1650 g Wasser
- 10 g Honig, flüssig
- 450 g Roggenmehl Type 1150
- 200 g Dinkelmehl Type 1050 und etwas mehr zum Bearbeiten
- 15 g Sauerteig-Extrakt (z.B. von Alnatura)
- 1 Pck. Trockenhefe
- 3 TL Salz (15 g)
- Nutrition
- per 1 Scheibe
- Calories
- 680 kJ / 162 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 1 g
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